Top 5 Women Who Know What Graceful Aging Actually Means
Aging is something that happens naturally, and accepting it can help you lead a happier life. After all, you learned a lot of lessons and now is your time to relax. While you could use botox and makeup to hide imperfections, the fine lines will appear eventually. You might feel some pressure from society to try cosmetic surgeries, but it is fully up to you to decide how to deal with aging. People age differently, and every person uniquely manages the aging process.
Experts are still debating what graceful aging means. However, they all agree on two things – graceful aging includes being both mentally fit and having a positive outlook on life. There is nothing better than feeling comfortable in your skin, regardless of your age, because it shows on the outside. To put it as straight-forward as possible – the age is not important, you need to feel good to look great.
There is no magic potion that will make you feel confident, but you certainly can work on it. Start by getting some regular exercise. This doesn’t have to be a grueling CrossFit workout – find something you love to do, such as long evening walks. Stick with it for a couple of weeks, and you will notice a shift in your mood. A clean diet can also help, so include more fruits and vegetables. They are full of essential vitamins and minerals that can give you an energy boost and do wonders for your health.
A simple yet effective skincare routine is another important part of graceful aging. You don’t have to use ten different products to keep your skin looking fresh and radiant. Investing in a good moisturizer is an excellent starting point. Sunscreen is equally important, regarless of your age as it protects the skin from sun damage that could make your complexion look dull and flaky. Night serums are also a great idea.
Hollywood seems like a place where the looks are more important than talent. Celebrities do feel the pressure to look young forever, so they often resort to cosmetic surgery. Luckily, there are some who know what graceful aging actually means, and they exude undeniable confidence:
Former supermodel turned humanitarian, Christy Turlington, is the embodiment of graceful aging. She gave several interviews in which she discussed cosmetic surgery and why she is not even considering getting one. Christy simply doesn’t want to look younger, and that is perfectly fine with her. All that matters is she looks radiant and happy.
Christy is very open about her lifestyle that includes lots of yoga and just basic skincare. She often lets her skin breathe, avoiding heavy makeup. Lip products and eyeliners are her go-to for large events. Moisturizing products are Christy’s favorite, as they nourish the skin and make it healthier. Additionally, organic food is a staple in Christy’s household, so a balanced diet is also part of her daily routine.
This Hollywood star keeps turning heads even now when she is in her sixties. Michelle Pfeiffer has been in the spotlight for four decades, and she is still making movies. She did admit that she struggled with confidence and body image as she got older, but revealed that she simply accepted it. The pressure of Hollywood got to her at some point, believing that she won’t get any roles once she was in her forties. Today, Michelle is all about clean beauty and swears by natural products.
She even talked to Congress about stricter laws that would regulate the ingredients used in beauty products. Michelle follows her advice and keeps her beauty regiment as natural as possible. And it shows! However, Michelle didn’t take good care of her skin when she was in her twenties. She spoke to the media about washing her face with soap and smoking a lot of cigarettes. Things changed when she turned thirty. Sunscreen became a huge part of her routine, and she dropped the bad habits. Today, Michelle is still one of the most beautiful actresses in Hollywood, and she looks better than ever.
Halle Berry is in her early fifties and absolutely stunning, with line-free complexion. This Hollywood actress is a great example of graceful aging. She is very open about her lifestyle on her social media accounts, sharing her daily workouts and food recipes with the world. Halle works out daily, loves to meditate, and follows the Keto diet.
She is known as the face of Revlon since the mid-90s and still collaborates with them today. Halle only recently started to discuss her beauty routine and says that a good moisturizer is quite important. Besides that, she tries out various face masks throughout the week, experimenting with brands and types. Of course, Halle often consults with a cosmetologist if her skin has been acting out lately or she has a breakout.
Jennifer Lopez defines graceful aging. As a matter of fact, people were shocked to discover that she is fifty years old. Jennifer sports some fine lines with confidence, and it is clear that she hasn’t done any cosmetic surgeries. A glowing complexion is Jennifer’s trademark, and she is very vocal about religiously using sunscreen.
Working out is a part of Jennifer’s daily routine even when she is not preparing for movie roles. She posts them on her social media accounts frequently. J.Lo also shared that she doesn’t drink alcohol, but likes to indulge in fast food now and then. However, her diet is very healthy and clean most of the time, with plenty of protein. What’s most important is that Jennifer looks happy and healthy, which is essentially what graceful aging is all about.
Another supermodel on the list, Paulina Porizkova looks breathtaking and natural. Hailing from Czechoslovakia, Paulina was one of the first international models that got big, gracing the covers of Vogue and walking the Paris runways. Today, she often shares unedited and unfiltered photos on her social media, celebrating graceful aging. Paulina spoke openly about the pressure to stay young forever. She is firmly against botox or any form of plastic surgery. Paulina is well in her fifties, but she still does pilates every morning since it helps her to stay in shape.
She is not a fan of fad diets and prefers to eat mindfully. Her skincare routine is minimal and includes essentials such as moisturizers and serums. Paulina is such a great example of graceful aging and an inspiration to many. She encourages women to love themselves, regardless of their age, and live their life to the fullest.